Dr. Elizabeth Polinsky


Ph.D., LCSW, LMFT, Founder & Clinical Director

Rate: $300 per hour; weekly commitment required
Online Sessions
Mondays: 1:00 PM - 8:00 PM EST
Tuesdays: 1:00 PM - 8:00 PM EST
Wednesdays: 1:00 PM - 8:00 PM EST
Thursdays: 11:00 AM - 3:00 PM EST
Saturday & Sunday - Available for Weekend Intensives: 9:00 AM - 4:00 PM EST

my Story

To schedule a consult for a weekend intensive with Dr. Polinsky, please email our office and our administrative assistant will coordinate a time for a consult.


Certified EFT Supervisor & Therapist in Individual, Couple, and Family Therapy


“I believe that marriage counseling is a place for couples to learn to be fully seen and accepted while they build a sense of security in their relationship.”

My training to become a Certified Emotionally Focused Therapist and Supervisor means I have the expertise you need and deserve when improving your relationships. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be in a relationship struggling with anxiety, loneliness, and miscommunication, right?

I get it because I’ve lived it myself. As a military spouse from dual military family, I especially know the challenges of military life and how that can take a toll in a marriage and a family. I know that frustration of trying everything in relationships and somehow things are still not going right. It’s what led me to devote my career to learning about and helping others improve their relationships. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through.

Types of Therapy

Acceptance and Commitment Therapy (ACT)
Cognitive Processing Therapy for PTSD (CPT)
Emotionally Focused Family Therapy (EFFT)
Emotionally Focused Individual Therapy (EFIT)

Specialty Areas

Affair Repair
Couples Therapy
Military & Veteran Issue
Sex Therapy
Trauma and PTSD


Ph.D. in Marriage & Family Therapy, Specializion in Couple Therapy - 2023
Graduate Certificate in Social Work with Military Members, Veterans, and Military Families - 2015
Master's of Social Work - 2015
Bachelors Degree in Linguistics – 2013

State Licenses

Virginia Licensed Marriage and Family Therapist (#0717001945)
Virginia Licensed Clinical Social Worker (#0904011022)
Maryland Licensed Clinical Social Worker (#30425)
North Carolina Licensed Clinical Social Worker (C016144)
South Carolina Professional Social Worker Telehealth Provider (#TLS 158 CP)
Arkansas Licensed Certified Social Worker (#7735-C)
Nevada Licensed Clinical Social Worker (#9860-C)


ICEEFT Certified Emotionally Focused Supervisor and Therapist (EFT)
Cognitive Processing Therapy for PTSD (CPT)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Department of Veterans Affairs, Mindfulness Facilitator
You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do… where you are and who you are right now is enough. It is perfect.
- Anon
Your First Step Towards Healing

You don’t have to keep feeling lonely in your relationships.

We can help you feel close, comfortable, and connected again.