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Each month we publish helpful content full of facts and insights. See our latest articles below.

healthy marriage

The Missing Ingredient in a Healthy Marriage: Why Communication Skills Aren’t Enough

Couple showing signs of a healthy relationship through emotional safety and connection

5 Signs of a Healthy Relationship (And How to Repair After Conflict)

Close-up of two people embracing, with one person’s arms wrapped around another who is wearing a mustard yellow shirt.

How to Fix Anxious Attachment in Relationships

A man and woman sit on a couch indoors, smiling and facing each other, with a plant and soft lighting in the background.

Communication Exercises for Couples Facing Different Challenges

Couple reconciling at marriage therapy

What to Expect in Couples Therapy: An Honest, Session-by-Session Guide

how to prevent divorce

How to Prevent Divorce: Understanding the Emotional Cycles Keeping Couples Stuck

A couple sitting apart on a couch with a subtle spiral pattern representing a repeating relationship cycle.

3 Signs You’re Stuck in a Relationship Cycle (And How to Break Free)

couple sitting apart on couch feeling disconnected after argument. This is part of why couples keep having the same fight

Why Couples Keep Having the Same Fight: Identify Patterns & Stop the Cycle

A man and woman sit on a couch having a serious conversation, using expressive hand gestures—perhaps discussing the option of marriage counseling for one spouse.

Marriage Counseling for One Spouse: What to Do When Your Partner Won’t Go

A therapist smiling

What Type of Therapist Is Best for Marriage Counseling?

couple having a discussion

How to Heal from a Toxic Relationship: 6 Steps to Recover

a therapist hands on top of a notebook

What Does a Sex Therapist Do?

happy-military-family-reuniting-at-home

Does Marriage Counseling Work

marriage counseling

Love Languages: A Simple Way to Better Understand Each Other

A couple divorcing

How Often Does Marriage Counseling End in Divorce?

A woman sad in therapy

Deployment Depression: Understanding The Challenges And Coping Strategies

A happy couple gazing lovingly into each other eyes

Does Couples Therapy Work for Everyone? Let’s Talk About It

A woman and a man sit on separate chairs facing away from each other, both appearing upset or deep in thought during a counseling session with a therapist in a brightly lit room in Virginia.

Should I Get a Divorce? Questions to Help You Explore What’s Really Going On

Conflict Resolution in Marriage

Conflict Resolution in Marriage: Tools to Turn Tension Into Connection

Illustration of a woman managing personal finances, highlighting the importance of independence and awareness of financial abuse in marriage.

Financial Abuse in Marriage: How to Recognize It and What You Can Do

upset couple sitting together

Breaking the Silence: Naming and Healing Resentment in Marriage

Couple on Bed in Bedroom

Let’s Talk About It: The Importance of Sex in a Marriage

A Marriage Counselor Counseling a Couple

Honest Marriage Advice for When Things Feel a Little Off

A couple outside holding hands.

Should We Try Couples Therapy Before Marriage? (Here’s Why It’s a Great Idea)

Couple hugging

Healing PTSD And Anger In Relationships In Virginia Beach, VA: Help

Couples therapy

Setting Goals for Couples Therapy: What Healthy Change Looks Like

Happy couple

When to Seek Marriage Counseling? Signs It’s Time for Professional Help

couple cheating

Restore Your Bond: What Are the 7 Steps to Rebuild Trust After Cheating?

A married couple working together with a therapist

How to Find a Marriage Counselor That’s Perfect for You and Your Partner

Infidelity counseling

Infidelity Counseling: Mending Broken Trust

Married couple holding hands

How Long Does Marriage Counseling Take: A Guide to The Average Length of Marriage Counseling

Two people sit close together, holding hands, with tissues and an hourglass on a white table in front of them—capturing a quiet moment during counseling with a caring therapist in Virginia.

EFT vs Gottman: Which Therapy Approach is Right for Your Relationship?

couple talking

Love’s Paradox: Why Do People Stay in Toxic Relationships

Love versus Career Dilemma

Codependent Relationship Quiz: Exploring Your Relationship

A woman with both hands in chest while taking a deep breath

How does Emotionally Focused Therapy (EFT) work?

couple hugging

Turning Inward: Am I the Problem in My Relationship

Unhappy Couple Discussing Narcissistic Marriage Problems

Narcissistic Marriage Problems: Navigating The Challenges

Woman in a white lace top stands on a sunny Virginia beach with arms outstretched, smiling and looking up at the sky, embracing the joy that comes from working with a supportive counselor.

Healing From An Abusive Relationship – Breaking The Chains

Couple enjoying a retreat

Marriage Intensive Retreats: Empower Your Bond and Embrace Happiness

Caucasian Couple Starting Couple Therapy With Professional

Couples Therapy Questions – Deepening Connection

A happy marriage

Understanding Different Types of Marriage Counseling for Couples

A couple mad at each other.

Can emotionally focused therapy help with betrayal?

Two people sitting; one is gesturing with their hands while the other takes notes in a notebook, capturing the thoughtful interaction often seen in a Virginia counseling session. Only their hands and laps are visible.

Emotionally Focused Therapy: How Long Does It Take?

Two people hugging

Who created emotionally focused therapy?

Woman in therapy

Goals of emotionally focused therapy

An older couple smiles and embraces outdoors, with the man standing behind the woman and wrapping his arms around her, reflecting the positive impact of counseling in Virginia.

What does marriage counseling help with?

A couple supporting each other while holding hands

Building Deeper Connections in Marriage: The power of Vulnerability

A soldier talking with a therapist

Military PTSD and Relationships

A happy couple in front of a computer

Is marriage counseling confidential?

A couple facing backwards after a discussion

Will Marriage Counseling Help With Infidelity?

An older couple having fun together

Benefits of Marriage Intensive Counseling

A happy couple with a therapist

Will Marriage Counseling Save My Marriage?

Acts of Services Love Language

How to Build Trust in a Marriage

A woman sits on a gray sofa, holding a mug with both hands, looking ahead. She wears a green sweater and jeans, her knees pulled up to her chest, as if awaiting her therapist for a counseling session in Virginia.

How to Help Your Girlfriend with Depression

Moments of intimacy

3 Types of Intimacy in Marriage

Mindfulness Practices Woman Peacefully Having Coffee

Living Your Best Life During COVID-19