The Communicate & Connect Podcast for Military Relationships

Episode Summary of “Why Logic Doesn’t Work During Relationship Conflict (And What Actually Does)” Have you ever finished explaining yourself perfectly, only to have your ...

Episode Summary of “Feeling Disconnected From Your Spouse? Here’s The Real Reason Couples Stop Feeling Like a Team” You used to feel like you were ...

Episode Summary of “You Understand Each Other—So Why Are You Still Fighting?” Have you ever had the frustrating experience where you explain your side, your ...

Episode Summary of “Why Couples Keep Having the Same Fight: The Relationship Pattern Beneath the Conflict” Have you ever found yourself having the exact same ...

Episode Summary of “Stop Trying to Save Your Marriage—Start by Stopping the Damage First” When couples come into my counseling office in crisis, they almost ...

Episode Summary of “Communication Skills Won’t Save Your Relationship Without Emotional Safety” So many couples come into my counseling office equipped with scripts, books, and ...

Episode Summary of “Neurodivergent Families in Military Life: Parenting, Systems, and Survival with Priscilla Corson” Military families are often trained to be exceptionally adaptable. Between ...

Episode Summary of “Your Intentions Aren’t the Problem—But They’re Not Fixing Your Relationship Either” Have you ever found yourself in the middle of a frustrating ...

Episode Summary of “How to Support Neurodivergent Teens Without Trying to “Fix” Them with Jamie Roberts” When our kids are struggling, our natural instinct as ...

Episode Summary of “How to Handle Different Conflict Styles” Have you ever noticed that during a disagreement, one of you always wants to talk things ...

Episode Summary of “Caring for Aging Parents from a Distance: Preventing Caregiver Burnout with Janice Goldmintz” Navigating the care of our aging parents is one ...

Episode Summary of “Introvert Married to an Extrovert? Here’s What Works” Have you ever looked at your partner and wondered, “How did we end up ...

Episode Summary of “Loneliness in Relationships: Why Stress, Busyness, and Disconnection Keep Us Feeling Alone with Dr. Sylvia Kalicinski” Have you ever sat right next ...

Episode Summary of “Opposites Attract—Until They Don’t. What Your Differences Are Really About” Being different is exciting—until it isn’t. At first, it feels like a ...

Episode Summary of “How Understanding Your Dreams Can Support Healing in Military Relationships with Ara Trembly” Have you ever woken up from a vivid dream ...

Episode Summary of “The Real Reason Small Things Turn Into Big Fights” If you’ve ever felt like you’re having the same argument over and over ...

Episode Summary of “The Couples Communication Skills That Change Everything with Raffi Bilek” Have you ever felt like you and your partner are speaking two ...

Episode Summary of “Why Your Partner Shuts Down in Arguments” Have you ever felt like you’re hitting a brick wall during a conversation with your ...

Episode Summary of “From Shame to Shared Values: Aligning Money Decisions in Military Marriages with Monica Kaufman” Navigating finances in a military marriage often feels ...

Episode Summary of “One Phrase That Can Stop a Fight in Its Tracks” We’ve all been there…that moment in a conversation where your heart starts ...

Episode Summary of “Rethinking Resilience: How Military Families Are Affected by the Resilience Narrative with Jennifer Barnhill” Have you ever felt like you had to ...

Episode Summary of “How to Argue Without Hurting Each Other” Arguments don’t have to damage your relationship. In fact, how we navigate those moments of ...

Episode Summary of “Navigating Erectile Dysfunction Together: Insights from Physical Therapist Eve Hall” Has physical intimacy in your relationship started to feel like a source ...

Episode Summary of “Why You Keep Having the Same Fight with Dr. Elizabeth Polinsky” Have you ever wondered why you and your partner keep having ...

Episode Summary of “How the Stories We Tell Ourselves Can Make or Break Our Relationship with Lindsey Carnick” We all tell ourselves stories — about ...

Episode Summary of “Married to an Entrepreneur? 5 Relationship Survival Hacks You Need to Know with Heather Jones” Being married to an entrepreneur, especially within ...

Episode Summary of “How To Deal With Sibling Rivalry With Parenting Coach DJ Stutz” Sibling rivalry is one of the most common challenges parents face, ...

Episode Summary of “Secrets to a Successful Marriage with Veteran and Military Spouse Tina Erwin” What if the secret to a successful marriage wasn’t about ...

Episode Summary of “How to Sleep Better with Anxiety with Savannah Hipes” If anxiety is keeping you up at night, you’re not alone. And you ...

Episode Summary of “Understanding and Overcoming the Freeze Response in Relationships with Lauren Dry” In this episode of the Communicate and Connect Podcast, Liz talks ...

Episode Summary of “How to deal with different parenting styles with Adam Angel” Welcome to this episode of The Communicate & Connect Podcast, where we ...

Episode Summary of “How to improve intimacy in a relationship with Chloe Mascord” In this engaging episode of The Communicate & Connect Podcast, host Elizabeth ...

Episode Summary of “How to make your relationship STRONG with Kristal Desantis” Welcome to Episode 060 of The Communicate & Connect Podcast! I’m your host, ...

Episode Summary of “Military Spouse Relocation: Navigating leaving friends and home behind with Leigh Conant” Welcome to Episode 59 of the Communicate & Connect Podcast! ...

Episode Summary of “Coping with PCS Stress with Michelle Farmer” Welcome to The Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky. In today’s ...

Episode Summary of “Navigating living overseas and OCONUS military life with Brianna Mendoza” Welcome to The Communicate & Connect Podcast! I’m your host, Dr. Elizabeth ...

Episode Summary of “How to make a military marriage work with Darrell and Veronica Williams” Welcome to The Communicate & Connect Podcast with your host, ...

Episode Summary of “Attachment Theory and Domestic Violence” Welcome to Episode 55 of The Communicate & Connect Podcast! I’m your host, Dr. Elizabeth Polinsky, and ...

Episode Summary of “How to Deal with Separation Anxiety in Relationships” Welcome back to The Communicate & Connect Podcast, where we explore the intricate dynamics ...

Episode Summary of “How to Regulate a Dysregulated Nervous System with Michelle Cantrell” Welcome to Episode 53 of The Communicate & Connect Podcast! I’m your ...

Episode Summary of “Healing from Betrayal Trauma with Kelly Bourque” Welcome to a very special episode of The Communicate & Connect Podcast titled “Healing from ...

Episode Summary for “Attachment Theory and Marriage with Dr. Greg Cheney” Welcome to a very special episode of The Communicate & Connect Podcast titled “Attachment ...

Episode Summary for “Attachment parenting with Con Sheehan” Welcome to a very special episode of The Communicate & Connect Podcast titled “Attachment Parenting with Con ...

Episode Summary of “Attachment theory and divorce with Dr. Clare Rosoman” Welcome back to The Communicate & Connect Podcast, where we explore the intricacies of ...

Episode Summary of “Attachment Theory and Spirituality with Dr. Bill Senyard” Welcome back to The Communicate & Connect Podcast with your host, Elizabeth Polinsky. Today, ...

Episode Summary of “Attachment theory in relationships with Dr. James Hawkins” Welcome to The Communicate & Connect Podcast, where we delve into the intricacies of ...

Episode Summary of “Attachment Theory 101” Welcome to The Communicate & Connect Podcast for Military Relationships. I’m your host, Elizabeth Polinsky, and today we’re talking ...

Episode Summary of “Different Types of Abuse in a Relationship” Welcome back to The Communicate & Connect Podcast, where we explore the many facets of ...

Episode Summary of “Sharing Personal Experiences with Lisa Ligouri” Welcome to Episode 33 of The Communicate & Connect Podcast! I’m your host, Dr. Elizabeth Polinsky, ...

Episode Summary of “Navigating Military Life as a Couple with Matthew and Shannon Morris” Welcome to The Communicate & Connect Podcast, a dedicated space for ...

Episode Summary of “Benefits of Premarital Counseling” Welcome to The Communicate & Connect Podcast, where we delve into building stronger relationships and enhancing communication—crucial aspects ...

Episode Summary of “Chronic Pain in Relationships with Drs. Dustin and Kerry Brockberg” Welcome to The Communicate & Connect Podcast, where today we’re diving into ...

Episode Summary of “Advocating for Yourself with Braquelle Murphy” Welcome to The Communicate & Connect Podcast, where we delve into the essential facets of communication ...

Episode Summary of “Recovering from Divorce with Karen McMahon” Welcome to The Communicate & Connect Podcast, the go-to resource for those seeking insightful discussions around ...

Episode Summary of “A Veterans Journey towards Self Forgiveness with Bob Taylor” Welcome to the Communicate & Connect Podcast, where we explore the profound journeys ...

Episode Summary of “Healing from trauma while in a relationship with Karen Robinson” Welcome to The Communicate & Connect Podcast, where we delve into the ...

Episode Summary of “Communicating Needs in a Relationship with Juliette Karaman” Welcome to the Communicate & Connect Podcast, where we dive deep into the intricacies ...

Episode Summary of “Treat your relationship like a business with Dr. Robin Buckley” Welcome to Episode 37 of the Communicate & Connect Podcast, your go-to ...

Episode Summary of “Military Spouse Employment with Dr. Elaina DaLomba” Welcome to Episode 36 of the Communicate & Connect Podcast, your go-to resource for improving ...

​ Episode Summary of “The Importance of Identity in Marriage with LaQuita Monley” In this episode of the Communicate and Connect Podcast, we delve deep ...

Episode Summary of “Dealing with Overwhelming Emotions with Jackie Schuld” Welcome to Episode 034 of The Communicate & Connect Podcast, where we delve into the ...

Episode Summary of “Developing Healthy Relationship Habits” Welcome to the Communicate and Connect Podcast for Military Relationships, hosted by the expert marriage counselor, Dr. Elizabeth ...

Episode Summary of “Relationship Communication Skills” Welcome to the Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky. In Episode 30: Relationship Communication Skills, ...

Episode Summary of “How to Fight Fair in Relationships” Welcome to “The Communicate & Connect Podcast,” a dedicated space for improving relationship dynamics, especially for ...

Episode Summary of “Emotional Triggers in Relationships” Welcome to episode 28 of The Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky, a seasoned ...

Episode Summary of “Communication Styles in Relationships” Welcome back to The Communicate and Connect Podcast, dedicated to enhancing your relationships through effective communication. I’m your ...

Episode Summary of “Decision Making in Relationships” Welcome to The Communicate & Connect Podcast, hosted by the knowledgeable military marriage counselor Elizabeth Polinsky. In episode ...

Episode Summary of “Couple Finances” Hello, and welcome to the Communicate & Connect Podcast, your go-to resource for building stronger relationships through effective communication. I’m ...

Episode Summary of “Determining Your Relationship Values” Welcome to The Communicate & Connect Podcast, the show dedicated to helping you build strong, lasting relationships with ...

Episode Summary of “Marriage Meetings” Welcome to the Communicate and Connect Podcast, where we delve into practical strategies to enrich your relationships. I’m your host, ...

Episode Summary of “How to Know if you are Compatible for Marriage” Welcome to The Communicate & Connect Podcast, where we focus on helping military ...

Episode Summary of “Conversations to have before marriage” Welcome to another enlightening episode of The Communicate & Connect Podcast for Military Relationships, your go-to source ...

Episode Summary of “Using insurance for couples therapy” Welcome to another informative episode of the Communicate and Connect Podcast for Military Relationships with your host, ...

Episode Summary of “Tips for LGBT military spouses” Welcome to a compelling and informative episode of the Communicate & Connect Podcast for Military Relationships, where ...

Episode Summary of “Unsolvable relationship problems” Welcome to Episode 18 of the Communicate & Connect Podcast: “Unsolvable Relationship Problems.” I’m your host, Elizabeth Polinsky, a ...

Episode Summary of “Reintegration after deployment” Welcome to another episode of the Communicate and Connect Podcast for Military Relationships, hosted by the esteemed military marriage ...

Episode Summary of “Taking a risk on love” Welcome to “The Communicate & Connect Podcast,” your go-to resource for enhancing military relationships through effective communication ...

Episode Summary of “Things new military spouses should know” Welcome to The Communicate & Connect Podcast, hosted by military marriage counselor Elizabeth Polinsky. In this ...

Episode Summary of “Love versus career dilemma with Chad Garrett” Welcome to another insightful episode of The Communicate & Connect Podcast, the ultimate resource for ...

Episode Summary of “How a dual military couple overcame relationship challenges” Welcome to The Communicate & Connect Podcast for Military Relationships, hosted by Elizabeth Polinsky. ...

Episode Summary of “Surviving Long-Distance and Immigration” Welcome to another episode of The Communicate & Connect Podcast, your go-to resource for enhancing military relationships through ...

Episode Summary of “Moral Injury with Dr. Wyatt Evans” Welcome to another enlightening episode of The Communicate & Connect Podcast, hosted by Dr. Elizabeth Polinsky. ...

Episode Summary of “The Impact of Trauma with Dr. Andy Santanello” Welcome back to The Communicate & Connect Podcast! In today’s compelling episode, your host, ...

Episode Summary of “Common Relationship Problems with Dr. Rev. Clyde Angel” Welcome to Episode 9 of The Communicate & Connect Podcast, sponsored by Communicate and ...

Episode Summary of “Why sex is important in a marriage with Dr. Laurie Watson” Welcome to Episode 8 of The Communicate & Connect Podcast! I’m ...

Episode Summary of “Why people have affairs with Dr. Victoria Holroyd” Welcome back to The Communicate & Connect Podcast with your host, Dr. Elizabeth Polinsky. ...

Episode Summary of “5 Signs You’re In a Happy Relationship” Welcome back, wonderful listeners, to another episode of The Communicate & Connect Podcast, the essential ...

Episode Summary of “How to reconnect with your partner” Welcome to another enlightening episode of The Communicate & Connect Podcast! I’m your host, Elizabeth Polinsky, ...

Episode Summary of “How to get your partner to listen” Welcome back to The Communicate & Connect Podcast! I’m your host, Elizabeth Polinsky, a military ...

Episode Summary of “How we f up relationships” Welcome to Episode 2 of The Communicate & Connect Podcast! I’m your host, Elizabeth Polinsky, and I’m ...

Episode Summary of “An Introduction to the Communicate and Connect Podcast for Military Relationships” Welcome to the first episode of the Communicate and Connect Podcast ...

Episode Summary of “Relationship Dynamics: Divorce, Deployment, and Remarriage” Welcome back to The Communicate & Connect Podcast for Military Relationships with your host, Dr. Elizabeth ...